Solaris Counseling Services, LLC

It is said that the journey of a thousand miles begins with a single step. Congratulations on taking the first step on your journey to self-discovery. I work with individuals and couples who identify as ADHD or AuDHD (diagnosed or not), as well as those who’ve always felt “different” but never knew why.

I help clients understand themselves, reduce overwhelm, and improve relationships. Together, we’ll uncover patterns, strengthen communication, and develop strategies that work for your nervous system- not against it.

If you’ve always felt “too much,” “not enough,” or just different- you’re not alone. You don’t need a diagnosis to start feeling better. When you're ready to understand yourself more fully and feel more at ease, I’m here to walk with you.